Our own Dr Alice McNamara provides advice on exercising in the lockdown.
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The long history of stair events and its recent boom as a sport throughout Australia and the world.
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Learn about the benefits of stair climbing for runners and how to get started in the sport.
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A intro to what stair climbing is all about.
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Maria Pia Piemontese takes over as President of Stair Climbing. Here’s an update from the new Prez.
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Learn how to pace yourself using elevation gain.
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It’s the big one, Eureka Tower! Race report from the National Champs and end of season race.
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Meet Suzy Waltham, Australia’s own Queen of Stair Racing.
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A review of year 1 of Stair Climbing Australia and all that we have achieved.
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Full report from the iconic Sydney Tower Climb.
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Brisbane continues its series of races with the annual River 2 Rooftop.
Read MoreA big day out at Brisbane’s Gabba Stadium Stomp
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Race report from the Climb for Cancer event in Brisbane.
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The inaugural Brisbane Vertical Night Sprint was fun fun fun.
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The best stair workout we know of that doesn’t need stairs.
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Stair workouts for those using a stair machine.
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Q1 servers up a fantastic day of racing and a new category of race in Australia with the Everest Challenge.
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Date announcement for Eureka 2019.
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An exciting day of racing at Australia’s biggest races brings out new winners.
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Everything you need to know about Australia’s biggest stair race.
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