Q1 2021 Race Report

Race StoryStair Climbing AustraliaMarch 14, 2021

HIIT the stairs for a workout like no other

Stair Climbing AustraliaMarch 5, 2021HIIT, High intensity interval training, stair climbing, stadium stomp, Q1

Fresh off the press: New wristbands are in!

Stair Climbing AustraliaFebruary 17, 2021

Exercise and Staying Well in the Pandemic

Our own Dr Alice McNamara provides advice on exercising in the lockdown.

TrainingStair Climbing AustraliaApril 20, 2020

Stair Climbing Events Grow In Popularity

The long history of stair events and its recent boom as a sport throughout Australia and the world.

Stair Climbing AustraliaMarch 8, 2020

The Power of Stair Climbing

Learn about the benefits of stair climbing for runners and how to get started in the sport.

Stair Climbing AustraliaMarch 8, 2020

What is Stair Climbing?

A intro to what stair climbing is all about.

Stair Climbing AustraliaMarch 8, 2020

A message from our new SCA President

Maria Pia Piemontese takes over as President of Stair Climbing. Here’s an update from the new Prez.

Stair Climbing AustraliaFebruary 23, 2020

Elevation Gain and Vertical Speed

Learn how to pace yourself using elevation gain.

TrainingStair Climbing AustraliaFebruary 11, 2020

Eureka Tower Climb Race Report

It’s the big one, Eureka Tower! Race report from the National Champs and end of season race.

Race StoryStair Climbing AustraliaDecember 1, 2019Eureka

Suzy Waltham Interview

Meet Suzy Waltham, Australia’s own Queen of Stair Racing.

AthletesStair Climbing AustraliaSeptember 30, 2019

2018-19 President's Report

A review of year 1 of Stair Climbing Australia and all that we have achieved.

Stair Climbing AustraliaSeptember 6, 2019

Sydney Tower Climb Race Report

Full report from the iconic Sydney Tower Climb.

Race StoryStair Climbing AustraliaSeptember 1, 2019Sydney-Tower

River to Rooftop Race Report

Brisbane continues its series of races with the annual River 2 Rooftop.

Race StoryStair Climbing AustraliaAugust 11, 2019R2R

Stadium Stomp Gabba Report

A big day out at Brisbane’s Gabba Stadium Stomp

Race StoryStair Climbing AustraliaAugust 6, 2019stadium-stomp

Climb For Cancer Race Report

Race report from the Climb for Cancer event in Brisbane.

Race StoryStair Climbing AustraliaJune 10, 2019

Brisbane Vertical Night Sprint Race Report

The inaugural Brisbane Vertical Night Sprint was fun fun fun.

Race StoryStair Climbing AustraliaJune 8, 2019

Quad 400 Workout

The best stair workout we know of that doesn’t need stairs.

TrainingStair Climbing AustraliaApril 28, 2019

Get the Most From Your Step Mill Workout

Stair workouts for those using a stair machine.

TrainingStair Climbing AustraliaApril 14, 2019

Q1 Stair Challenge Race Report

Q1 servers up a fantastic day of racing and a new category of race in Australia with the Everest Challenge.

Race StoryStair Climbing AustraliaMarch 15, 2019Q1